From Therese Borchard at HuffingtonPost.com:

I dread winter each year because many of my depression busters require sunny skies and temperatures in the 70s. What does a girl who kayaks and bikes for sanity do in the winter? Lots of things. Here are a few of them:

Recently while in a rather intense season of reflection, I begin ruminating about some of my personal limits and it dawned on me that most of them are created and nurtured in my mind. The truth of the matter is that I am what I think and I can only do what I believe.

The old saying goes, “What has the most power to hurt us is very thing we were most certain would help us.” No doubt the one who made that observation was intimately aware of the fact that we all love our “crutches.”

Can you read the bible in a year?

Are you still asking questions about Obama’s faith?

Do you think before you speak?

Today is the last day of Kwanzaa.  Find out about today’s principle.